Browsing Category:Fitness for mums

Are you trying to get rid of those bingo wings, or that muffin top? Top tips on staying fit and how to lose those pounds from Vicky Warr of www.beez-kneez.co.uk

get-tight-abs-summer-crunch-workout

Crunches, planks, elbow to knee sit-ups…they all seem like a lot of back-breaking effort. And, well, not all of us want to roll out a yoga mat to firm up our wobbly bits…or get our hair dirty.

So, Motherswhowork.co.uk has been on the lookout for tips and advice on how to tone abs without having to clear the clutter and make way on the floor. Yep – standing ab exercises.

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