Swimming: why it’s important to teach young children
Posted inChildren & Relationships Things to do with the kids

Swimming: why it’s important to teach young children

Teaching your child to swim has many benefits. Not only is it a great way to improve their fitness, it is lots of fun and a great way to make new friends.

On a more serious note, it could one day save their life. Alarmingly, drowning is the 3rd highest cause of accidental death in children in the UK, according to the 2010 UK drowning statistics.

Fun and fitness ideas for the whole family
Posted inThings to do with the kids

Fun and fitness ideas for the whole family

Summer’s here, end of year exams are finished and school holidays are just around the corner. This is the perfect time for the whole family to bond and reconnect and get fit.

There’s a sport that the whole family can do – whether you have toddlers and teenagers, or a mix, there’s something for every family: