Stress; everyone experiences this from time to time. You may be so stressed out about your job that it makes you sick or can cause extreme tension in your relationship. Stress is a major cause of health problems, leading to job absenteeism and lost productivity. It can also cause other health issues and sickness.
That’s why it’s recommended you turn to some of the stress-busters outlined below. These are techniques that you can use, no matter what type of work environment you are in.
As many of us know, launching a business is not an easy task. Just getting started can be a struggle, and keeping it going is even harder. The good news is that regardless of how you choose to go about it, there are always positives to starting a business.
Working from home is the new norm. Many of us won’t be returning to a traditional office space, which means more time at home, trying to manage the balance between our home lives and our working responsibilities.
Juggling work and homeschooling sounded straightforward enough. For years we have heard how our American counterparts actually opt for that lifestyle, many of them running businesses or side hustles alongside this.
But somehow, when the way that homeschooling is to be administered is dictated by schools, topped off with reams of worksheets and obvious knowledge gaps us parents have to fill, it just doesn’t seem quite as easy.
But one way to ease some of the pressure, and help salvage some semblance of a good relationship with our children is to encourage them to work independently.
It’s official, Christmas is over, and we have well and truly started 2021! Some of us have still got the Christmas tree out (with everything that’s going one, clinging on to a bit of cheer is not such a bad thing!).
But there are some things we really want to get rid of – those unwanted gifts we just didn’t have the heart to give back, or regift. With the country in a national lockdown, it’s not even possible to slip down the high street and swap the burden for a gift voucher. So now what?
Life can get pretty hectic at the worst of times, and the most effective and reliable way to let yourself relax and recalibrate is simply by turning your home into your very own safe haven. And now that there’s a growing influx of people transitioning into working from home, having a relaxing home environment is becoming more vital to maintaining a work-life balance too.
There is no doubt that the modern work environment is a high pressurised one. Employers are expecting more from their workers. Keeping up with their increasing demands is hard. You soon start to feel down-hearted and over-stressed. If you are struggling to keep up in a demanding workplace, this article is for you.
Having a youthful appearance is something that most women desire, irrespective of one’s age, job and position in life. Is it wrong to wish for something that can be achieved? Never.
During the lockdown, you may have been trying several home remedies and just about any beauty hack you could get your hands on to get your desired youthful look. Be it for Zoom meetings, Facetime – or just so you could recognise yourself in the mirror – you were not there! But has it all gone in vain?
For time eternal, mums have always been interested in making (extra) money from the comfort of our own homes, and with lockdown measures being brought in because of the Coronavirus, this interest has only become more common. In this (short) list, we will explore some of the best ways that you can make some money from your own home.
In 2005 (a full three years before the launch of the App Store), a brain training video game became an overnight sensation in a way that would not be seen again until 2016’s Pokemon Go. The game was everywhere. The premise was simple. You solve the puzzles in as short a time as possible and the game – which was ostensibly based on principles of neuroscience – would tell you your mental age. It was sort of a fun way for people who knew they were smart to show off, and for those who knew their cognitive abilities had been collecting dust since high school to share a laugh at their pre-teen mental age.
Maternity Leave is designed to allow you to rest and recover throughout the first months of your baby’s life, which means that there are some restrictions on working during your leave. These rules are in place to encourage you to relax and make the most of your leave, as well as to make sure that you do not get more payments than you are entitled to receive.
Recent global events have seen many people make the shift from onsite working to remote work in the safety of their own homes.
For some people, working from home is an ideal situation, as it removes the need for a lengthy commute, an early start or added expenses of renting an office or shop space. Meetings can be conducted via Skype or Zoom, and many businesses have taken advantage of organisational software in order to keep things running smoothly. Therefore, both employees and employers may find that working remotely has its benefits – even if the present situation requires parents to homeschool while doing this.
Most of us have heard (too many times, in fact) the phrase ‘half empty or half full’. Right? It’s often used to see what type of person you are: whether you are an optimistic person or a pessimistic one; whether you are realistic or unrealistic.
Can I introduce a new dialogue? Well, it’s new, but not shiny brand new. Let’s talk about ‘opportunity over problem’. Take a look at the picture for this post again, but this time look very carefully. What do you see?
I’m creating this post because one of my lovely followers on Instagram asked for some help! And I am all about helping whenever I can.
I am going to talk about creating a side hustle – this is extra income or what I like to call a ‘money hobby’. If you have a full-time job, this is for you. If you have a part-time job, this is for you. If you have no job, this is for you, too. A side hustle is for everyone whose eyes happen to glance on this post.
How? Because if there is one (of the many) key learning outcomes from this pandemic, it is that you cannot depend on just one source of income for life.
No matter how amazing your career is, it would help if you had a side hustle.
I speak with the award-winning black barrister and family law expert, Paula Rhone-Adrien about how we can teach children about racism and why we should. Paula is also a mum of four, and she shares some refreshing insight into the issue, which will be an eye-opener for parents and educators of all races!
She’s like the new recruit at work that just blows his own trumpet and makes everything about him: Corona! You know the type – acts like he knows everything under the sun about not only the job, the industry but the world! He makes everyone believe his hype and that what he says is gospel…
We won’t get not the politics, the medical evidence, conspiracy theories or anything like that here! Not because I want to sit on the fence on those issues – I really don’t. But it’s because I want to focus on the learning outcomes. This is the one area we have some control over.
The two-minute rule is a time-management strategy that can dramatically improve productivity. Forget long to-do lists that create overwhelm (or self-importance!), if you really want to get things done, try this rule. You’ll eliminate procrastination and accomplish more every day.
The ‘2-minute rule’ can make an enormous difference in your life – especially if you have a penchant for procrastination. It is ascribed to productivity king, David Allen, author of the renowned Getting Things Done book.
If there’s one lesson, we have all learnt from Coronavirus and the ensuing lockdown it is the ever-increasing importance of having an online presence and having a digital product of some sort.
You only need to go on any social media platform, from Facebook to Instagram, from Pinterest to YouTube, to see how those brands with a digital product or service are able to sell this flexibly. For many, this digital delivery has not only supplemented their income but has caused a skyrocketing of their profits.
In the second part of our series on starting a business during the Covid-19 lockdown and beyond, let’s take a look at how to price your products and services – using the competition!
When you’re trying to decide how much to price your products, there’s a lot you can learn from your competitors. While ultimately, several factors will impact how much you should price your products, your competition can certainly help point you in the right direction.
Let’s face it, things aren’t exactly plain sailing at the moment. There’s so much to worry and stress about, it’s a miracle we get anything done at all. From worrying about your health and the safety of your loved ones to going back to work, getting a refund for your holiday or even having a baby or suffering from another health condition. When the stress and strain continues to pile itself onto you, it’s only a matter of time before you buckle under the pressure.
Of course, it makes sense to reach out to your GP or your family and friends if you’re struggling with anxiety and stress. But did you know there are other ways to combat your mental issues and give your wellbeing a boost? Blogging is the perfect outlet for voicing your worries and concerns and relieving the pressure you’re under.
