Sex up your relationship like the good old days – before baby

Rachel Foux, maternity sexpert, gentle birth practitioner and author of The New Mum?s Guide to Sex invites mums-to-be and new mums on a luxury three-day Woman and Mother personal development retreat to relax, unwind and mentally adjust to the physical and emotional changes that occur when trying for, preparing for and having a baby.

Set amid the opulent 18th century surrounds of Dower House in Horringer?s stately Ickworth Hotel and Spa, Suffolk, the retreats encourage both women and couples to let go of their emotional, sexual and bodily inhibitions and embark on an intimate journey of sensual self-discovery ? whether to optimise the chances of pregnancy, keep couples in touch with their sexual side during and after pregnancy, or to relax and heal birth memories that may impact on an intimate relationship further down the line.

The retreats recognise the difficulties in maintaining a healthy sexual relationship while trying to conceive, having self-image problems during pregnancy, and synergising new parenting roles with previous identities of lover and partner. Each retreat, which incorporates rest and relaxation, pampering, personal service and intimate group discussions, is priced at ?1,250.? It is fully inclusive of all meals, accommodation, teaching, personal consultation and a spa treatment. A cr?che is available on site. For bookings, please call Ickworth Hotel direct on 01284 735350.

Scheduled dates for the retreats are:

-???? Preparing Mums????????? 3-5 March 2008??? (sold out)
-???? Expecting Mums????????? 28-30 April 2008
-???? New Mums??????????????? 9-11 June 2008

Rachel Foux is founder of Household Companion (www.householdcompanion.co.uk), an independent body providing UK and pan-European personal development workshops, retreats and coaching to help all couples bring back lust and passion to their lives.? She has appeared on Radio 4 Woman?s Hour, GMTV, The Sex Show, and The Good Sex Show Late, Sex Court and Five Live’s Relationship Program, commenting on a plethora issues surrounding sex and modern day relationships. Rachel has also written for Red, Junior and Maxim magazines, is a sexpert for SexToys.co.uk, and is on the advisory board for Amora Sex Academy in London?s Trocadero in Piccadilly.

For more information including copies of her book, high-res photography, interviews, and if you would like to attend the retreats, please contact: Christian Konig, email Christian@samphireuk.com, Ana Catarina de Neiva, email catarina@samphireuk.com, or Andrea San Pedro, email andrea@samphireuk.com, Tel: 0207 6168484, Mobile: 07710 146740.

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