Switching to healthier diets may help wannabe mothers above 40

Drastic changes in diet boost a woman’s chances of giving birth into her 40s and 50s, it is claimed.

Alterations from cutting out alcohol and sugar to eating more organic foods allow women to hit the ‘snooze button’ on their biological clocks, maximising their chances of having a baby, says a new book on fertility.

Sarah Dobbyn, a nutritionist and author of The Fertility Diet, said the influence of diet on fertility is often overlooked in an age in which IVF often seems the only answer to pregnancy problems.

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Vijayalaxmi Hegde

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