10 tips to help you function better when you’re tired

10 tips to help you function better when you’re tired

Whether it’s a new baby, or just the demands of juggling your family’s commitments with working for someone else or yourself, it can get tiring after a while. Being exhausted with a newborn, and/or work can be unrelenting, and it can make even the most basic and simple of jobs seem impossible.

Feeling tired all the time? Here are five things to get checked

Feeling tired all the time? Here are five things to get checked

Feeling tired is a common by product of being a working mum, and with all the juggling we do, is it any wonder?

But there’s a type of tiredness that is more than just a passing distraction, and can continue for weeks and even months before your body feels like it just can’t cope – even with more sleep than you usually need.

According to the  Royal College of Psychiatrists, this type of prolonged fatigue happens to one in 10 people, and women (unsurprisingly) feel tired more than men. So what could be causing it?