Life can get pretty hectic at the worst of times, and the most effective and reliable way to let yourself relax and recalibrate is simply by turning your home into your very own safe haven. And now that there’s a growing influx of people transitioning into working from home, having a relaxing home environment is becoming more vital to maintaining a work-life balance too.

But how exactly can you prioritise relaxation in your home environment? It’s all about creating areas that inspire and support relaxation. 

Here’s all you’ll need to think about when putting together your relaxation stations. 

1. Feel good with some feel-good TV

It’s no secret that one of our favourite ways to wind down is simply by putting on a good flick or making some time in your day to watch a thrilling series. Deck your relaxation area out with a plush, inviting couch, a decent screen, and a streamlined TV unit that’ll house all your entertainment essentials. 

If you’re worried about clutter, you can also consider wall-mounting your TV and reserving your TV unit for any gaming consoles, speakers, and other items in your hi-fi system. Break up the visual noise that usually accompanies high-tech spaces by investing in some cable-hiding solutions, and using natural accents like potted plants and photographic wall art to strike a balance between screens and scenes!

Lady watching Tv in living room
Lady watching Tv in living room

2. Relax the body with open space

If there’s any singular feature that inspires relaxation in the home, it’s having a little open space that invites numerous possibilities. You can take a mat to the floor and do a little yoga or light some incense and do some meditation, or you can feel free to do something as simple as basic stretching to keep your body feeling fine after long bouts of desk work.

Even those of us with smaller rooms can create open space with ease. All you need to do is follow interior design principles that demonstrate a focus on maximising your space, such as emphasising the flow of energy through the room, as well as designing with respect to maintaining a balance between different dimensions, such as horizontal, vertical, and diagonal lines, and other signature shapes.

3. Enjoy fresh air and natural light

Another easy way to make your space feel immediately larger is simply by making the most of your environment’s fresh air and natural light availability. Use sheer curtains to let outdoor light naturally flow into your room, and try opening your windows on clear, sunny days to help keep your interior air quality feeling fresh on the regular. Natural light holds extensive benefits on both the mind and the body, so be sure to keep those window coverings up so that you can take full advantage of all the health-conscious gifts that the natural world has to offer. 

Young woman in grey dress sprays water on houseplant in kitchen
Young woman in grey dress sprays water on houseplant in kitchen

If you want to keep window opening to a minimum to keep insects at bay, even just using aromatics or adopting some leafy, indoor plants can help boost the air quality of your home space, whilst simultaneously supporting you and your family’s mental and physical health and wellbeing. Simply put, fresh air and natural light are just feel-good elements, and they deserve a place in every household. 

Finally, it’s also worth noting that relaxation requires a touch of indulgence too. So, let yourself be creative with developing your interior design plans. Pop in decor and accents that you love the look or feel of, like a velvet armchair, or some textured lampshades. Let yourself really personalise your space. After all, it’s here for you!

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