How to cope on those tough days of motherhood
Whether it's the return to work after mater it's leave and stressing about childcare, sleep…
Posted inCareers Coach Blog
Stressed? How to cope when you’ve bitten off more than you can chew!
Going back to work or starting a business isn’t a prison sentence where you are bound to serve your time as someone else dictates. You do have a choice to change the way you work, so if you start to feel overwhelmed, it’s time to re-evaluate and make the changes that will make it all the more stress free.
Ask yourself the following three questions and you’ll start to see areas for improvement or change:
Posted inHow to cope with problems at work
Could you spot the signs of stress?
We all get a little pressured sometimes, when deadlines are looming, or unforeseen circumstances make it difficult for us to work in the way that we need or want to.
But if you always feel like you’re fighting a losing battle, could it be stress?