#Ditch the New Year's Resolutions

Forget new year’s resolutions – draw your life instead

Every year, half the planet probably draws up a list of must-dos. You can guess them already, can’t you? The infamous bucket-list of things to do that will revolutionalise a part of or all of our existence. Nah!

Come the end of January, when all the guilt of slipping up on the faddy diet, ditching that impossible exercise regime, telling your boss to take a hike and whatever else, we’re either consumed with guilt (for a millisecond) or have given up completely. at this point, the gym membership, exercise equipment ad smoothie blenders are taking up much-needed space. 

The four relationship New Year’s resolutions you should be making for 2015

The four relationship New Year’s resolutions you should be making for 2015

As the year draws to a close and we all start to reflect on the past twelve months, resolutions to transform or improve your life within the following year are hot on your mind. However, many of us forget about the other areas in our lives that could also use some work and attention.

Two simple steps to help you achieve your goals this year

Two simple steps to help you achieve your goals this year

The new year just started and there is nothing like being able to set yourself new goals. Whether it’s to lose weight, start a business, find a new job, quit your job…everyone has something they want to achieve.

However, by mid-February, most people will realise that their motivation and drive for success has died and the rest of the year seems to simmer down.