On paper, it should be simple enough for working mums to fit in a handful of trips to the gym a week or a morning run, and it can sound like a lame excuse when we bemoan the lack of time. I know this for a fact because when juggling this website and my other businesses, it is not that easy to get the consistency that keeps the cellulite off!
Being a mum is hard work. Between taking care of your children and running errands, it can be hard to find time to take care of yourself. The good news is, there are plenty of ways to fit exercise into your busy day and keep your energy levels up. Here are three break time workouts that you can do in between tasks.
Spring’s on the way, and that means the bikini season isn’t that much further behind. No pressure, then, for the rush to lose weight and firm up those wobbly bits…
But the answer might already be at the tips of your fingers. Yes, believe it or not, housework really can help you burn those calories.
According to fitness experts British Military Fitness, housework really does pay!
