Whether you’re a stay-at-home mum or a working mum, finding the time and energy to balance work and home life can be challenging. Here are some tips that may help:
Set a Schedule and Stick to It
One of the best ways to stay motivated when working from home is to set a daily schedule and stick to it. This will help you create a routine and keep your work life separate from your home life. If possible, set aside a specific room or area in your house for work so you can physically and mentally separate yourself from your home life when it’s time to work
Another way to set yourself up for success is to establish set hours for work each day. Set an alarm if you need to, but make sure you take regular breaks throughout the day so you don’t burn out. It’s also important to give yourself some flexibility; if you need to take care of something during work hours, that’s okay! Just make sure you make up the time later in the day or week
Create To-Do Lists
To-do lists are a great way to stay organised and on track. When you wake up each day, take a few minutes to write down everything you need or want to accomplish that day. As you complete each task, check it off your list. Not only will this help you stay focused, but it will also give you a sense of accomplishment as you see all that you’ve accomplished throughout the day.

Set Small Goals
If you’re feeling overwhelmed by everything you need to do, start by setting small goals rather than thinking about everything at once. For example, rather than setting a goal of “finish writing reports,” break it down into smaller goals like “write one paragraph of the report” or “research for one hour.” Once you accomplish those small goals, move on to the next thing on your list. By breaking down your goals into smaller chunks, you’ll feel less overwhelmed and more motivated to keep going
Take Breaks
It’s important to take breaks throughout the day so you don’t get burnt out. Step away from your work every few hours to take a walk, have a snack, or just take some deep breaths. You may even want to set a timer so you don’t forget! Taking breaks will help improve your focus and concentration when you return to work
Finding ways to stay motivated when working from home can be challenging, but it’s not impossible! By setting a schedule, creating to-do lists, setting small goals, and taking breaks throughout the day, you can increase your productivity and reduce stress levels. Implementing even just one of these tips may help improve your overall experience while working from home.