Many successful, effective women share a lot of the same characteristics. These characteristics help them maintain a healthy lifestyle while also working to achieve their goals, both in their personal life and at work. Effective women are capable of maintaining a work-life balance that suits their daily routine, and allows them to complete the tasks they have planned for the day.
We have put together a checklist of just some of the habits that these effective women share, from getting enough sleep at night to handling stress. We hope these guidelines can help you come up with ways to adjust your lifestyle to become more effective in your every day life.