Video: how to stay awake at work when you’ve been burning the candle at both ends

The work of a working mum is very demanding. You go to work, come home and continue working on chores, doing homework, bath time, and anything else that crops up. You probably don’t get enough hours of sleep – especially when you child is unwell. And if you’re a 5 to 9er who comes home from work and then starts working on your business in the evenings then you get even less sleep than your counterparts.

Lack of sleep can start to take a toll after a while and you may find yourself dozing off at work. This video will give you some tips on staying awake and avoiding embarrassment – or the wrath of your boss!

Joycellyn Akuffo

Founder and editor of www.motherswhowork.co.uk, a mother of two wonderful children, wife, entrepreneur (check out www.geekschool.co.uk) and journalist.

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