Breastfeeding at work: what every new mums should know before returning to work

Breastfeeding at work: what every new mums should know before returning to work

We hear from all our sources that breast Is best: by breastfeeding our children we not only give them a free source of healthy nutrition, but we pass on our own immunity to give them the best start in life. It’s an excellent choice to make, but what if we wish to return to work before our child is no longer on the breast.

Know your rights when you’re on maternity leave

Know your rights when you’re on maternity leave

New and expectant mothers have a number of legal rights in the workplace.

Pregnant employees enjoy the right to be paid for time off work that is spent receiving antenatal care (employers cannot request that employees make up this time by working additional hours).

Travelling with the kids this half term? Tips for being productive while travelling

Travelling with the kids this half term? Tips for being productive while travelling

Travelling with family is great if you can afford it, but if your business depends on you still working, or you’ve got a big project at work that cannot go on hold while you’re in annual leave then you’ll be thinking of just how you can juggle family fun and work without the two encroaching on each other.

How to run a successful business meeting without boring other people and getting no results!

How to run a successful business meeting without boring other people and getting no results!

We all complain about meetings which are a waste of our time and the truth of the matter is that many are exactly that because the person holding the meeting often doesn’t plan ahead enough, or doesn’t know how to steer the meeting on to keep people interested.

5 job interview no-nos that will get you sacked before you’ve even started the job

5 job interview no-nos that will get you sacked before you’ve even started the job

Whether you’re preparing for a job interview after a redundancy, just looking to change your job for one that pays more, or are returning to work after a break looking after the kids, getting the basics right on your CV is only the first step to you getting your next job.

What would you do if you were made redundant from your job today?

What would you do if you were made redundant from your job today?

It used to be the case that people could get a job and expect to stay there for as long as they wished. But with the current economic climate, the job for life is no longer guaranteed…but that’s not necessarily a bad thing. It just means that you have to be prepared for the possibility of a redundancy so that it doesn’t have a compete negative impact, should it happen to you.

Is job-hopping and career success related to each other?

Is job-hopping and career success related to each other?

These days, there is no such things as a job for life, unless you choose to create it yourself…but that doesn’t mean that recruiters turn a blind eye to CVs that show a lack of commitment to work.

Job hoppers do it for various reasons. More often than not they may not know what they are getting into when they agree to work for an employer and then stick it out for as short a time as possible before they leave so they can clock as much time as possible on their CV to avoid awkward questions.

10 ways to impress your boss and get that promotion you deserve

10 ways to impress your boss and get that promotion you deserve

Are you tired of promotions passing you by? Do you wish you were more respected by your colleagues and your boss?

It takes more than doing the job to stand out in the workplace. Here are some tips on becoming irreplaceable in your workplace and getting a promotion.

Are you being mistreated at work? Find out what taking your employer to tribunal involve?

Are you being mistreated at work? Find out what taking your employer to tribunal involve?

Being mistreated at work can make life stressful. Forever feeling anxious and unable to relax because you know that your boss or colleague is always just one step away of turning that knife again can make an already hectic life as a working mum feel impossible.

So, do you just walk away, or should you show your employer that they shouldn’t mistreat employees, so they don’t do it again? The legal way to do it (as much as the thought of wiping output the company’s entire computer records may seem like worthy payback!) is to take them to a tribunal.

Four ways to make working during pregnancy stress-free

Four ways to make working during pregnancy stress-free

Congrats! You’re going to be a mums, and what exciting times you have ahead. Unfortunately, while your family, friends and colleagues may be excited for you, strangers on your commute probably won’t share the joy…

So, how can you make your commute to work as stress free and comfortable as possible?

Two tips to use your time wisely…

Two tips to use your time wisely…

One of the biggest problems that people have when it comes to making the most of the working day is that they simply have bad time management. This is something that hinders many mums from ever achieving their full potential success in life and something truly needs to be done to correct that.

time management key to you success keyMost people will admit that they have trouble with this problem but successful people will talk about how they are able to master the art of managing their time, squeezing more ‘time’ into the normal 168-hour week.

There are two things that you can do to manage your time better and to use your 24 hours to the fullest:

Does your boss hate you? Yes, if he does anything of these things:

Does your boss hate you? Yes, if he does anything of these things:

We all have our little foibles, and bosses are no different. But how can you tell if your boss is just a little different or hates you?

boss from hellHow far can the comments go, and how schemes deep rooted are the incidents you’ve been receiving really go? Is it just a case of poor communication, or does your boss just not like you?

Here’s how you can tell if your boss hates you:

Do you mean business? Why haven’t you got a business mentor?

No matter how good you are at your craft, there really is nothing like being able to have a mentor who can help you turn your expertise into a financial success.

Most business owners and successful online entrepreneurs will admit that a mentor was a big part of their success.

business mentorA lot of people feel like they can do everything on their own and this is something that can lead to a lot of problems. An enthusiasm to get stuck in and get your hands dirty is great, but do you have to learn all the hard lessons the long way, making avoidable mistakes along the way?

Job interviews: 40 questions you could be asked…

Job interviews are a two-way thing. You go to showcase your skills, show them the type of personality you have and that you can fit in and work well with the existing workforce a d you also go to see if the employer is the right one for you.

types if interview questionsIf you go fully prepared, the experience will be less daunting and you’ll look like the true professional you rally are.

Preparation is key – and that’s why we’ve got 40 common interview questions you’re likely to be asked at the job interview, so you can prepare for them in advance:

How not to get a job: tired of interview rejections? 10 things you need to know

Looking for a job can be very enjoyable – honestly, if you know what to do and have the right skills to showcase on your CV and at job interviews, it can be a doddle. Ask anyone who isn’t and hasn’t ever struggled to get a job.

20120612-085838.jpgIf that reality doesn’t sound like yours, then here are some things you need to bear in mind when you go for job interviews. These tips might sound simple, but, you’d be surprised how many people make a mistake without thinking much about it during job interviews and then wonder why they don’t get the job time and time again.

How to increase your value in the workplace and get a pay rise or a promotion

How to increase your value in the workplace and get a pay rise or a promotion

Although money shouldn’t be the most important factor in the career decisions we make, it often has a big impact on our lives. How much money we earn will dictate where we live, the lifestyle we enjoy, the schools our children attend, the type of holidays we go on (if any) and how and when we will retire.

have a plan - get the promotion you needWhen you work for someone else, you have a limited amount of control over your salary. You negotiate your starting salary and then you are usually given increases at your employer’s discretion following annual reviews and promotions… and during these austere times, some employers have put a pay freeze on, so even that small increment every year has been taken away.

Do you want more control over your salary? It’s. It impossible – credit crunch or not, many people are still earning more money. The trick is to understand your value and learn how to increase the value you provide to your employer.

So, are you ready for that bug pay rise?Here are five ways to start increasing the value you provide at work and ultimately, the salary that you earn:

Don’t let the prospect of attending a job interview terrify you again!

Few jobs are gained without a job interview these days, so if the propsect of a job interview sends you into a bit of a panic, you’ll need to know how to manage that in a positive way to show your potential employer that you are the best person for the job.

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  • Are you applying for jobs and need some interview practice?
  • Has it been so long since you went for a job interview that you just don’t know what to expect?
  • Have you recently been for a job interview and fumbled so badly that you’ve been left petrified of going for another?
  • Have you already attended loads of interviews and still haven’t landed a job yet?

Sometimes it’s the simple things that need tightening up, but they can still cost you your job. That’s why it’s a good idea to speak to someone and practise your interview skills so you don’t fumble when it matters the most!

Can’t we all just get along? How to avoid conflict in the workplace…

Can’t we all just get along? How to avoid conflict in the workplace…

These days many of us are holding on tight to our jobs – even those who want to leave aren’t looking for jobs to move on to because of the economic climate the impact it’s having on the job market.

office fights, office conflictsSo, what you may experience is some angst in the workplace sometimes – people who really don’t want to be there making life a misery for other people because they hate their job.

Whether you like it or not, interpersonal skills play a big role in the office. However, not all of us are aware or have the ability to get along with people at work, and these days it’s essential that you try harder to make things work, or face being miserable for a sizeable portion of your day, and week. Here are some suggestions on how to get along with others:

How to make the leap and change your career

Are you finally ready to move on with your life and take the career change plunge? While it may sometimes feel like you are the only one in the world trying to change your career when everyone else seems settled in theirs and loving what they are doing, the average jobseeker actually changes careers seven times during his or her lifetime.

career change for mumsSo what are the options for successfully making the transition to a new career? Here are some mum-friendly career change options to consider: