Five foods your teeth should avoid at the office Christmas party if you don’t want to suffer the consequences

Five foods your teeth should avoid at the office Christmas party if you don’t want to suffer the consequences

Christmas is a time of fun and lots of eating – at home and in the workplace. Between Christmas dinner and office parties, you’ll have a world of food pushed at you and in your mouth without a care.

But if you want to avoid toothache, teeth stains and a costly trip to the dentist in the new year, here are five foods you should steer clear of during the festive season:

Working from home can be challenging sometimes – have you thought about working from a services office?

Working from home can be challenging sometimes – have you thought about working from a services office?

Working from home is a way of life for many small business owners. A great solution to juggling family and work responsibilities, self-employment also comes with the benefit of flexible hours.

However, when your business begins to grow, the home office isn’t always the best place to receive potential clients. One option is to rent service do spaces

Five simple ways that busy working mums can get a balanced Monday morning

It’s Monday morning (again). You glance at the kitchen clock and gulp down a cup of coffee while trying to put on your clothes at the same time and realise that you only have five minutes to get your six year old dressed and ready for school…and you forgot to make her packed lunch last night when you dozed off at your laptop (again!).

Five ways to stop your life as a working mum encroaching on your family life and vice versa

Five ways to stop your life as a working mum encroaching on your family life and vice versa

Most people understand how difficult it can be to balance their work and home lives once they start having children. Somehow it seems that work life or home life is always encroaching on the other and causing problems at work, at home, and many times both. But it doesn’t – and shouldn’t – be like that all the time.

How to really annoy your website visitors – what every online business mum should know about their websites

It is quite easy to build a website and it is even easier to really annoy your website visitors.

Poorly thought out and poorly designed websites can cost you…and you might not even know what’s putting your website visitors off. Here are some common pitfalls to avoid:

Buying a car: what every mum should know before splashing the cash

Buying a car: what every mum should know before splashing the cash

With getting loans and other types of finance proving difficult for most families because of the current economic climate, buying a new car just isn’t an option.

Buying a used car is also a great way to reduce the cost of your driving as most new cars lose around 40% of their value in the first year, anyway, and keep drpreciating quite quickly in the next two years after that.

Real mum profile: Sarah Buchanan, owner of Baby-Birth

Real mum profile: Sarah Buchanan, owner of Baby-Birth

Sarah Buchanan, 31, is mum to Hermione, four, and Eleanor, two in May. She runs Baby-Birth (www.baby-birth.com) and started the business after her own positive experience of giving birth. With her husband also running his own successful website, just how do they get the balance right?

5 ways working mums with new babies can get more sleep when you return to work

5 ways working mums with new babies can get more sleep when you return to work

The joy of a new baby is certainly special and something that all new parents experience. However, not getting enough sleep is also part of having a new baby and new parents notoriously get very little sleep, if any at all.

For new mums on maternity leave, it can be gruelling enough, but if you’re self-employed or have to go back to work before your child is sleeping through the night it can be tough.

Ooops… you’re pregnant! Five ways to manage a surprise pregnancy

Ooops… you’re pregnant! Five ways to manage a surprise pregnancy

Pregnancy is often a pleasant surprise. Of course, there are times when finding out that you’re pregnant can come as a shock. Although most unplanned pregnancies are still pleasant surprises, it doesn’t make the situation any easier… There are steps you can take to make an unplanned pregnancy a pleasant experience.

How to save money on your prescription glasses for you and the family

How to save money on your prescription glasses for you and the family

Broken frames, scratched lenses, lost glasses… The cost of being a glasses wearer can start to rack up when you are accident prone.

And if you have young adventurers in you house, who always find something fascinating to do with the contents of your handbag, then you’re more susceptible to accidents and the cost of paying for two tiny pieces of glass and a bit of metal or plastic can be costly.

3 reasons why working mums should have a hobby

Before you became a mum, you probably had a hobby or two that you enjoyed making time to do…it doesn’t have to stop just because you have a child or children to raise.

Having a hobby can be a great way to help relive some of the stresses that being a busy working mum or mumpreneur can bring on…therapy without the cost and it will help you find your identity again.

How to turn your spare room into an office with clever storage solutions

How to turn your spare room into an office with clever storage solutions

For work at home parents, the extra space needed for an office might seem impossible.

It’s difficult enough to live in the homes we have (with just enough areas to eat, sleep and relax) without needing a quiet, self-contained space to get work done.

The working mum’s guide to a winning parent-teacher relationship – five tips to get the best out of your child this school year

The working mum’s guide to a winning parent-teacher relationship – five tips to get the best out of your child this school year

Behind every successful student is a great school teacher. And great teachers make great schools. But teachers can’t do it alone…not even the best and most experienced.

The research is clear: school children perform better in school when their parents are actively involved in their education, and here are five easy ways to do just that without being the interfering parent:

9 things you should be monitoring on your website

Every online business needs to know how its website is doing. That’s the idea behind exit surveys, customer feedback forms, suggestion boxes and other devices that we often see on big brand websites.

Without feedback from your customers and other benchmarks, an online business can take a quick slide down a slippery slope, without you ever seeing it coming, knowing why it has happened or being able to stop the downward spiral.

Know your rights when you’re on maternity leave

Know your rights when you’re on maternity leave

New and expectant mothers have a number of legal rights in the workplace.

Pregnant employees enjoy the right to be paid for time off work that is spent receiving antenatal care (employers cannot request that employees make up this time by working additional hours).

How to run a successful business meeting without boring other people and getting no results!

How to run a successful business meeting without boring other people and getting no results!

We all complain about meetings which are a waste of our time and the truth of the matter is that many are exactly that because the person holding the meeting often doesn’t plan ahead enough, or doesn’t know how to steer the meeting on to keep people interested.