I speak with the award-winning black barrister and family law expert, Paula Rhone-Adrien about how we can teach children about racism and why we should. Paula is also a mum of four, and she shares some refreshing insight into the issue, which will be an eye-opener for parents and educators of all races!
She’s like the new recruit at work that just blows his own trumpet and makes everything about him: Corona! You know the type – acts like he knows everything under the sun about not only the job, the industry but the world! He makes everyone believe his hype and that what he says is gospel…
We won’t get not the politics, the medical evidence, conspiracy theories or anything like that here! Not because I want to sit on the fence on those issues – I really don’t. But it’s because I want to focus on the learning outcomes. This is the one area we have some control over.
Mindfulness is one of those buzzwords that seems to be here to stay. The Collins dictionary describes mindfulness as: “A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.”In this podcast recording, I speak with mindfulness expert, Audrey Tang about what mindfulness actually means and how to use mindfulness techniques in the workplace.
‘Failure’ should not be a dirty word. It really shouldn’t. But for many, the fear of failure can be the main reason why there is no motivation even to try, to take that first step. It really shouldn’t be.
Let’s have that determination to keep taking another step and never to give up. The courage to keep trying is why I use the example of playing Super Mario (you’ll understand it better when you listen to the podcast!)
While today may well be Valentine’s Day – the one day in the year when couples are supposed to be loved up – for the rest of the year, it may not all be roses and chocolates!
According to research, money problems are pitted as one of the main causes of divorce and breakups – often ahead of infidelity and other issues.
A recent poll of more than 2,000 British adults by legal firm Slater and Gordon last year, pitted money worries top the list of reasons why married couples split up. One in five of couples say it was the biggest cause of marital strife.
Heidi Allan from financial wellbeing experts, Neyber, joins Mothers Who Work on today’s podcast to help mums avoid fights and disagreements about money.
Yes – we all know the excuses (reasons) why we can’t read. We are busy working, or sorting out the children, or too tired, or need to help someone in the house do something. But the truth is, reading doesn’t mean you have to stop everything you’re doing.
According to a recent YouGov survey, a staggering 4 million adults don’t read for pleasure. If you’re one of these statistics and want to change that, then audiobooks are the way forward.
Divorce can be tough no matter how grown up you and your other half choose to be about it. But when it’s acrimonious and you don’t have a penny to your name, and you need to stay afloat so you can keep your children, what do you do? Well, start a business – of course!
Podcast: Sunshine through the rain - Lorena Oberg talks success after acrimonious divorce[ 16:30 | 0.01 MB ]Play Now | Play in Popup | Download (1096)
Yee Kwan launched her ice cream and sorbet business after being made redundant as a surveyor in 2009. Today, Yee’s business produces 18,000 litres of ice cream and sorbet a year, and is stocked in Harvey Nichols and Wholefoods Market, as well as in a growing number of restaurants and independent retailers across the country.
Back in 2007, I had just been made redundant and was in need of owning my own words and creativity a bit more. That’s nothing new for the journalist that I am, but what was born out of that need was Motherswhowork.co.uk. Eight years later, that need is helping many…
Applying for flexible working can be daunting – especially if your boss has already tried to put you off the idea verbally. But a conversation in passing shouldn’t stop you from making a statutory application.
Having a baby, for many mums, can be the turning point in choosing not to work for someone again, but to establish a business that fits in with family life. Diane Quartey is one such mum who, a year ago, decided that she didn’t want to leave her newborn son…
Interview: Diane Quartey of www.spidaworldseo.com[ 49.41 MB ]Download (821)
Did you know that you can claim tax on your utility bills if you work from home? Did you know that you can claim tax on that mobile phone you took out just for business?
Whether you’re self-employed or own a limited company, thee are tax breaks that many of us are unsure of the legality of claiming, or don’t know at all.
Listen to this podcast with mum, accountant and partner of Wellers Accountants Norma Stewart to find out what you should be claiming, and start clawing back something from the tax man in time for the January online tax return deadline.
Podcast: Tax breaks and allowances for homeworkers and mumpreneurs[ 72.28 MB ]Download (1107)
Are you thinking of starting a business but don’t know whether to set up as a limited company or declare self-employed income to the taxman?
20111206-112902.jpgIn the first of a three-part business finance series with mum, accountant, and partner of Weller Accountants Norma Stewart, we find out the pros and cons of both and what you really need to know about choosing your trading entity before you sign on the dotted line.
Podcast: Self-employed or a limited company? How to choose the right business entity to trade from[ 76.35 MB ]Download (4219)
So how do celebrity mums keep the house ticking while juggling their work and family commitments? We spoke with British actress Hermione Norris about how she does all this and more. Listen to her tips for making that juggling act work while maintaining a successful acting career.